Strengthen YOUR mental attitude By USING the cold and your breathing?
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Mental preparation can improve your physiological and psychological performance in any sport. Dutch man Wim Hof has become known as the ‘Iceman,’ beating astonishing records. To prepare his body and spirit, he has developed a method which should be accessible to everyone, and also usable in everyday life. We tried it…
#trends 2019 paragliding, paramotoring
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Once again there are numerous trends concerning ‘Light’ and ‘hike&fly’ in 2019. It’s nicely timed as it’s the year of the Red Bull X-Alps, or to put it more precisely, the 9th edition of this completely mad race, which will encourage many pilots to make the most of the mountains before and after flying, on foot and whilst bivouacking...
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